Practice Advice & Instructions for the Time of the Pandemic

with Emily Danies

July 14th

Date details +
    Room: Virtual Online Meeting

    This is a Zoom Practice. You will receive a Zoom link once you register. Click here to download a copy of the Chants.

    Protector practices enable us to develop inner strength for these challenging times so that we may continue on our individual journeys and think of others and hold them in our hearts.    Students will learn about the origin and meaning of these practices and develop a deeper appreciation of the dharma and the lineage of teachers and practitioners who came before us.

    We will practice chants and mantras together and students will be able to choose to add them to their daily practice or be able to join with others.                                    

     The chants include:

    • 7 Line Supplication to Padmakara
    • Condensed Supplication to Tara
    • Medicine Buddha Mantra
    • Protector chants Ekajati and Vitali
    • Abbreviated Supplication to Gesar
    • Supplication to Padmasambhava
    • Protectors of the Three Courts or Shambhala Protector Chants
    • Dedication of Merit

    Donations welcome, you can make a donation using this link:


    Emily Danies, is a senior Shambhala practitioner. She is a student of the Vidyadhara Chogyam Trungpa Rinpoche having met him 1974.  She is a student of the Sakyong Mipham Rinpoche having practiced the Scorpion Seal path with him for 10 years.  She has been a member of Tucson Shambhala since 1978 and is authorized to teach and give meditation instruction for Shambhala.