TUCSON Online Sunday Morning Meditation

August 23rd

Date details +
    Room: Virtual Online Meeting

     

    Sunday Morning Chants and Sitting Via Zoom Meeting

    https://us02web.zoom.us/j/89542532966

    Our online room will open at 9:00 AM

    All are welcome to join us for a virtual sitting meditation session, via Zoom link, starting at 9:15 am and ending around 10:45 am.  

    The morning session will begin with chants to uplift our spirits and intentions (Note: attendance at chants is always optional).

    This will be followed by two sitting meditation sessions beginning at 9:30 am, with a short break in between. Prior to the second meditation session, a short reading/teaching will be given that may be combined with a phrase that can be used for contemplative meditation.  If there is interest, there may also be the opportunity for participants to stay for a discussion of the morning reading. 

    To join the meditation please click the link above.
     
    To download the chants, please click the following PDF link: https://tucson.shambhala.org/files/2020/07/Sunday-chants.pdf
     
    New to meditation?  We offer free virtual meditation instruction that can be arranged by emailing us at: