Introduction to Meditation (Weekend Intensive)

with Shastri Kim Kelso

October 20th—October 22nd

Date details +
    Price:
  • $50 Program Price
Room: Rigden Shrine Room

As a special bonus - bring a friend and split the cost - each pay $25! Please submit 2 registrations and leave a note in the comment field when you register!


This introductory weekend explores and deepens the basic technique of mindfulness meditation.

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings.

The weekend consists of instruction in meditation, the practice of sitting and walking meditation in a group setting, one-on-one interviews, discussion groups, and talks by a senior teacher.

To guarantee your seat you must register and pay online at tucson.shambhala.org – space is limited to 30 participants!  Please arrive at 6:30 p.m. for checkin on Friday evening – the public program will start promptly at 7 pm.


Program Details: 

Friday Night

Free Public Talk at 7:00 p.m. "Basic Goodness" All invited.

Saturday

8:30 a.m. Breakfast
9:00 a.m. to 5:00 pm: Program
Includes breakfast and lunch

Sunday

8:30 a.m. Breakfast
9:00 a.m. to 3:00 pm: Program
Includes breakfast and lunch