Evening Sitting and Group Discussion

August 14th

Date details +
    Room: Rigden Shrine Room

    The Tucson Shambhala Meditation Center is pleased to offer an additional opportunity to practice. The Monday night group meets on the 2nd  Monday of the month. 

    The format will include 30 minutes of meditation, followed by 30-45 minutes of shared practice experience.  Newcomers are welcome. If you would like meditation instruction, please arrive 15 minutes early, or attend the Learn to Meditate workshop, held the first Tuesday of every month at 6:30 pm.