CIEL Recommended Readings

CIEL Reading Assignments (MS Word)

Class 2 - Contentment Meditation (MS Word)

Class 3 - Turning the Mind into an Ally (PDF)

Class 3 - Weather and the Four Noble Truths (PDF)

Class 4 - Sanity Meditation (PDF)

Class 4 - Sanity Prelude (PDF)

Class 5 - Confidence of Contentment (PDF)


Learn more about meditation and buddhism at shambhala.org

Read more about meditation and buddhism at shambhalatimes.org


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